Wednesday, June 10, 2009

Gratitude and The Gratitude Dance

Good Day, Everyone! Today's tool-topic is GRATITUDE. Wikipedia states, "Gratitude, thankfulness, or appreciation is a positive emotion or attitude in acknowledgment of a benefit that one has received or will receive."

Gratitude is a tool because it makes us focus on that which is the best of our life, rather than the worst, and in doing so works like visualizations and affirmations. Why? Well, as we express gratitude for something, whether verbally, written down or in our thoughts, we "affirm" it and we "visualize" it, simultaneously. We attract more of what we focus on, and we attract it more efficiently when we affirm and visualize it. So, expressing gratitude is a powerful tool for attracting what we desire; gratitude works like a powerful magnet!

Below, is a delightful video that's been out since September 19, 2007. Even now, it's still beneficial to serve as a light-hearted, joyful reminder to express gratitude often. This video made me smile and I believe it will have the same impact on you! I'm going to do this dance and have a good time laughing at myself as I do!


The Gratitude Dance -Video

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